CONQUERING STUBBORN STOMACH FAT

Belly fat can be a real pain, lodging on despite your best efforts. But don't despair! There are plenty of natural ways to slim down. First, focus on nourishing your body with whole foods like fruits, vegetables, and lean protein. Cut back on processed foods, sugary drinks, and unhealthy fats. Frequent exercise is also key. Aim for at least 30 minu